Allie and Ashley BLOG

GET FIT FOR 2021!

by Allie Ashley January 19, 2021

Happy new year! New year and what a better time than to start now on your dreams! Let’s get fit for 2021! We have easy workouts to do AT HOME just for you!

Posted in 2021, allie and Ashley, at home, at home workouts, Best, best vegan banana cake recipe, bigger glutes, Boost, boost mood, boost your mood, came, change your life, Chocolate chip, cure, cure depression, exersises, get whatever you want, Good food, good nights sleep, Health benefits of peaches, How to, how to manage stress, make me happy, morning, Sleep, Stress, workout, workouts

WHY YOU SHOULD EAT A PEACH

by Allie Ashley July 07, 2020

Hey all our peachy cakes ;) Ah the peach, one of the sweetest, juiciest fruits out there! A hot summer day and a peach in hand , what could be bett...

Posted in boost mood, boost your mood, cure, cure depression, diy, Good food, habits, happiness, Health benefits of peaches, Healthy, immunity, Invest in yourself, peach, Peaches, remedies, superfood, tips

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SUPERCHARGE YOUR LIFE WITH PINEAPPLES

by Allie Ashley April 28, 2020

SUPERCHARGE YOUR LIFE WITH PINEAPPLE

Posted in allie and Ashley, at home, boost mood, boost your mood, change your life, cure depression, habits, happier, happiness, Healthy, How to, how to manage stress, immunity, Invest in yourself, morning, Pineapple, remedies, self love, superfood, tips

How to Keep Your COOL.

by Allie Ashley April 09, 2020

How to handle all of the stress you are going through ! How to keep your cool.

Posted in allie and Ashley, at home, boost mood, boost your mood, change your life, cure, cure depression, habits, happier, happiness, Healthy, How to, how to manage stress, immunity, Invest in yourself, make me happy, meditate, morning, motivate, self love, Stress, tips

HOW TO BOOST YOUR MOOD INSTANTLY!

by Allie Ashley February 18, 2020

How To Boost Your Mood INSTANTLY!

Posted in allie and ashley, boost mood, boost your mood, change your life, cure depression, habits, happier, Healthy, How to, Peppermint, tips

PEPPERMINT ESSENTIAL OIL CURES EVERYTHING! Relieves STRESS, HEADACHES, AND BOOSTS YOUR ENERGY!

by Allie Ashley February 04, 2020

Peppermint Essential Oil Cures Everything! RELIVE STRESS, HEADACHES, AND BOOSTS YOUR ENERGY!

Posted in allie and ashley, boost mood, cure depression, essential oil, habits, happiness, make me happy, Peppermint, relieve headaches