Allie and Ashley BLOG

WHY YOU SHOULD EAT A PEACH

by Allie Ashley
WHY YOU SHOULD EAT A PEACH
Hey all our peachy cakes ;) Ah the peach, one of the sweetest, juiciest fruits out there! A hot summer day and a peach in hand , what could be bett...
Posted in boost mood, boost your mood, cure, cure depression, diy, Good food, habits, happiness, Health benefits of peaches, Healthy, immunity, Invest in yourself, peach, Peaches, remedies, superfood, tips

SUPERCHARGE YOUR LIFE WITH PINEAPPLES

by Allie Ashley
SUPERCHARGE YOUR LIFE WITH PINEAPPLES
SUPERCHARGE YOUR LIFE WITH PINEAPPLE
Posted in allie and Ashley, at home, boost mood, boost your mood, change your life, cure depression, habits, happier, happiness, Healthy, How to, how to manage stress, immunity, Invest in yourself, morning, Pineapple, remedies, self love, superfood, tips

How to Keep Your COOL.

by Allie Ashley
How to Keep Your COOL.
How to handle all of the stress you are going through ! How to keep your cool.
Posted in allie and Ashley, at home, boost mood, boost your mood, change your life, cure, cure depression, habits, happier, happiness, Healthy, How to, how to manage stress, immunity, Invest in yourself, make me happy, meditate, morning, motivate, self love, Stress, tips

HOW TO GET WHATEVER YOU WANT! HOW TO INVEST IN YOURSELF

by Allie Ashley
HOW TO GET WHATEVER YOU WANT! HOW TO INVEST IN YOURSELF
HOW TO GET WHATEVER YOU WANT! HOW TO INVEST IN YOURSELF
Posted in allie and Ashley, at home, change your life, get whatever you want, habits, happier, Healthy, How to, Invest in yourself, make me happy, Sleep, tips

WE ARE GOING NUTS ABOUT THESE!

by Allie Ashley
WE ARE GOING NUTS ABOUT THESE!
WE ARE GOING NUTS ABOUT THESE! 3 Nuts that will benefit every aspect of your life!
Posted in allie and Ashley, habits, Healthy, How to, Nuts, superfood, tips

HOW TO BOOST YOUR MOOD INSTANTLY!

by Allie Ashley
HOW TO BOOST YOUR MOOD INSTANTLY!
How To Boost Your Mood INSTANTLY!
Posted in allie and ashley, boost mood, boost your mood, change your life, cure depression, habits, happier, Healthy, How to, Peppermint, tips

WE ARE GOING BANANAS ABOUT THIS! SUPERFOOD YOU NEED EVERYDAY!

by Allie Ashley
WE ARE GOING BANANAS ABOUT THIS! SUPERFOOD YOU NEED EVERYDAY!
WE ARE GOING BANANAS ABOUT THIS! Supercharge your life with this superfood!
Posted in allie and Ashley, Bananas, habits, Healthy, superfood

PEPPERMINT ESSENTIAL OIL CURES EVERYTHING! Relieves STRESS, HEADACHES, AND BOOSTS YOUR ENERGY!

by Allie Ashley
PEPPERMINT ESSENTIAL OIL CURES EVERYTHING! Relieves STRESS, HEADACHES, AND BOOSTS YOUR ENERGY!
Peppermint Essential Oil Cures Everything! RELIVE STRESS, HEADACHES, AND BOOSTS YOUR ENERGY!
Posted in allie and ashley, boost mood, cure depression, essential oil, habits, happiness, make me happy, Peppermint, relieve headaches

6 Morning Habits That Will Change Your Life!

by Allie Ashley
6 Morning Habits That Will Change Your Life!
6 Morning Habits That Will Change Your Life! 
Our best tips to create a mindful morning routine to help kickstart your day with ease!
Posted in 6, allie and Ashley, change your life, habits, morning

3 EASY AT HOME WORKOUTS TO GET YOUR BODY TONED!

by Allie Ashley
3 EASY AT HOME WORKOUTS TO GET YOUR BODY TONED!
3 At Home Workouts That will get your body toned!
Posted in 3, allie and Ashley, At home workouts, better nights sleep, exersises, habits, happier, Healthy, tips

7 Effective Ways To Get A Good Nights Sleep

by Allie Ashley
7 Effective Ways To Get A Good Nights Sleep
7 Effective Ways To Get A Good Nights Sleep
Posted in allie and Ashley, better nights sleep, good nights sleep, habits, Sleep, tips

5 Daily Habits That Will Make You Healthier And Happier!

by Allie Ashley
5 Daily Habits That Will Make You Healthier And Happier!
5 Daily Habits To Make You Healthier And Happier!
Posted in habits, happier, Healthy, meditate